Welcome

Welcome! I work with the unspoken stories of the body, offering somatic practices for holistic explorations in self-inquiry, self-discovery, post-traumatic growth, and tending to relational wounding through conscious embodiment. I use somatic bodywork and advanced energy medicine practices to gently and consciously support a sense of greater ease within your body.  

​This work is informed informed by eclectic somatic practices, East Asian Medicine, multiple bodywork styles, yoga philosophy, CranioSacral Therapy, Pranic Healing®, NeuroAffective Touch®, Intentional Creativity®, and other modalities.

​I work with individuals who are in the process of consciously doing their deep work, those who are working on personal development and growth-focused practices, those who are renegotiating trauma, those who are working through self-inquiry processes, those who have complex chronic illnesses, and those who identify as neurodivergent, empathic, or highly sensitive.

Free Zoom Events

Community learning conversations are offered approximately once per month via Zoom on Sunday evenings at 6:00PM CST. You can register for these events at no cost or choose to register on a donation-basis. These discussions are intended to be informal and conversational while also being educational and uplifting, offering information on self-care and community-care topics. These sessions offer discussion on topics related to somatics, embodiment practices, bodywork, energy medicine practices, plant medicine, and other holistic topics.
​​Relational bodywork supports conscious embodiment of the human experience.  My goal is to share tools, skills, and experience with you that will support you in accessing your own inner wisdom as we grow, connect, heal, integrate, and learn. I offer gentle, integrative bodywork and somatic dialogue informed by eclectic modalities. Here are some of the areas I offer support with: 

  • ​Self-inquiry processes, exploring enough-ness, and other contemplative practices
  • Post-traumatic growth, building self-honoring resiliency, exploring nervous system awareness through bodywork and energy medicine
  • Healing from accidents, injuries, falls, concussions, and physical traumas​​
  • Support for the neurodivergent experience and unique ways of sensory processing
  • ​​Supporting those with fibromyalgia, migraines, chronic pain, chronic sympathetic activation, hypermobility spectrum concerns, and medical complexity
  • Supportive tools and education for chronic stress and burnout cycles
  • Conscious dying support, end of life care, and support for grief and loss​​​
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This process-focused, deeply regenerative work helps us bring unseen parts of ourselves into the known realm so we can intentionally work with our somatic habits and patterns through cultivating conscious embodiment. It offers opportunities for exploration of areas that are feeling confident and at ease, areas that are holding tension or postural conditioning, and supportive care for areas of fatigue or exhaustion.
Image: Bodywork
Image: Chinese Medicine pulse diagnosis
Artema Somatics LLC
800 Wilson Avenue, Suite 51
​Menomonie, WI 54751