Welcome

Welcome! I work with the stories of the body, the wisdom of the heart, and the intelligent organization that we all carry within us as microcosms of the macrocosm. Together, we share in holistic explorations for self-inquiry, self-discovery, and personal growth through conscious embodiment. This process-focused, deeply regenerative support, helps us bring unseen parts of ourselves into the known realm.

​I work with individuals who are consciously working on personal development and growth-focused practices, those who are seeking, those who are healing, those who are renegotiating trauma, those who are working through self-inquiry processes, those who want a witness to their journeys, and those who identify as highly sensitive.
My goal is to share tools, skills, and experiences with you that will support you in accessing your own inner wisdom as we all do our work to grow, connect, heal, integrate, and learn. Here are some of the areas I offer support with: 
  • ​Self-inquiry processes and personal growth
  • Exploring enough-ness
  • Contemplative and spiritual practices
  • Building self-honoring resiliency
  • Exploring energy medicine concepts and practices
  • ​​Support for the neurodivergent experience and unique ways of sensory processing
  • ​​Supporting those with fibromyalgia, migraines, chronic pain, chronic sympathetic activation, hypermobility spectrum concerns, and medical complexity
  • Gentle support for chronic stress and burnout cycles​​​​
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Image: Somatic Bodywork
Image: Chinese Medicine Pulse Reading