Welcome

Welcome! I work with the unspoken stories of the body, offering somatic practices for holistic explorations in self-inquiry, self-discovery, and personal growth through conscious embodiment. These practices gently support a sense of greater capacity and ease within your own body-mind system.  

​The holistic, process-oriented services I offer are informed by eclectic somatic practices, yoga philosophy, NeuroAffective Touch® concepts, Intentional Creativity®, and other modalities.

​I work with individuals who are consciously working on personal development and growth-focused practices, those who are renegotiating trauma, those who are working through self-inquiry processes, and those who identify as neurodivergent or highly sensitive.
​Somatic education supports conscious embodiment of the human experience.  My goal is to share tools, skills, and experiences with you that will support you in accessing your own inner wisdom as we all do our work to grow, connect, heal, integrate, and learn. Here are some of the areas I offer support with: 

  • ​Self-inquiry processes, exploring enough-ness, and other contemplative practices
  • Post-traumatic growth, building self-honoring resiliency, exploring nervous system awareness through bodywork and energy medicine
  • ​​Support for the neurodivergent experience and unique ways of sensory processing
  • ​​Supporting those with fibromyalgia, migraines, chronic pain, chronic sympathetic activation, hypermobility spectrum concerns, and medical complexity
  • Gentle support for chronic stress and burnout cycles
  • Conscious dying support, end of life care, and support for grief and loss​​​
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This process-focused, deeply regenerative work helps us bring unseen parts of ourselves into the known realm so we can intentionally work with our somatic habits and patterns through cultivating conscious embodiment. It offers opportunities for exploration of areas that are feeling confident and at ease, areas that are holding tension or postural conditioning, and supportive care for areas of fatigue or exhaustion.
Image: Somatic Bodywork
Image: Chinese Medicine Pulse Reading
Artema Somatics LLC
800 Wilson Avenue, Suite 51
​Menomonie, WI 54751